Sleep Apnea is a disorder that occurs when a person’s breathing is interrupted or disrupted during the sleep. It is found more commonly in men, people over the age of 40 and also in overweight people. People with long-term sleep apnea are in a greater risk for other associated diseases. If you fall into any of the above categories, then this article is for you. This article will help you in knowing about sleep apnea, finding the right devices and other things to know.
Prolonged untreated sleep apnea might lead to other diseases like stroke, hypertension or heart failure. It can also result in daytime sleepiness which could lead to more danger. If someone works with heavy machinery or driving, then it becomes even riskier for the life of that individual. Other diseases include higher blood pressure and stroke.
Though a lot of treatments are available like CPAP(continuous positive air pressure) and MAD, it might become too tough to pick the right one. This article is focused to give an understanding about the mouth devices for snoring available in the market today.
What is Sleep Apnea and how it occurs?
Obstructive sleep apnea happens due to airway blockage during sleeping. It is caused usually by the collapse of the tissue present in the rear region of the throat while sleeping. Thus, the relaxation of muscles presents around the tongue and the throat causes the surrounding tissues to block the flow of air to the lungs while one sleeps.
People with such a problem might stop breathing for about a hundred times each night. This break in breathing can go for a minute or even more. This leads to symptoms like loud snoring and too much of daytime sleepiness. Thus, if anyone you know has these symptoms, it’s time to take them for a checkup.
Sleep Apnea Diagnosis
If you are diagnosed with this disease, there are a few sleep apnea treatments available. You can consult with your doctor priorly before making any decision. In this article, we will look into two of the most effective mouth devices in Geelong available in the market today: CPAP and MAD.
Sleep Apnea Mouth Devices
Continuous Positive Airway Pressure (CPAP):
Continuous positive airway pressure also called as CPAP is a dental appliance to cure sleep apnea. It looks like a mouth guard. It is one of the most effective treatments available in the market today. CPAP blows air along with continuous pressure down the throat at night. This keeps the airways open when one sleeps. The treatment is usually done by using a CPAP machine.
The CPAP sleep apnea machine consists of three main parts:
- A mask that fits over the nose or nose and the mouth. It is held in place by the straps while sleeping.
- A Motor which blows air constantly
- A large tube is known as a cannula which connects the motor and the mask
CPAP machines are usually lightweight, small and fairly quiet. It becomes convenient to take it while you travel. And, it can be set up in the mouth easily.
Major Benefits of CPAP include
- Keeping the airways open while one sleeps
- Eases the snoring
- Improves sleep quality
- Relieves daytime sleepiness
- Lowers the blood pressure.
Some complaints seem to be found higher among patients who got treated with fitted dental devices. These are kept in place before going to bed. Though there’s no proper evidence for the effectiveness of these devices, it is at least better than nothing.
A lot of new research is being done to find their effectiveness for severe obstructive sleep apnea cases. Few of the patients find the CPAP masks to be little uncomfortable to use. Thus alternative devices are being constructed.
Sleep apnea Geelong helps in setting up a CPAP easily.
Patients usually feel better rested and alert once the CPAP is setup. Getting used to such mouth devices can take some time. Few people might feel difficulty while sleeping during the first few nights of treatment.
If you face any of these difficulties or other problems then call your doctor to know about any possible way to avoid this. A smaller adjustment in the CPAP machine can make it more comfortable. A few CPAP machines have added features like heated humidifiers. This will reduce the problems of drying of airways. Some other possible fixes are using a cushioned face mask or usage of chin straps. An expert doctor may have other additional suggestions.
Mandibular Advancement Device (MAD):
If you suffer from mild to moderate obstructive sleep apnea, then MAD is for you. If you find difficulty in using CPAP, such oral appliances may be an alternative option. Mandibular Advancement Device sleep apnea machines are usually fitted by a dentist or an orthodontist. This should also be worn in the mouth at night time.
This is the most widely used mouth device and found to be effective for sleep apnea.MAD devices look similar to a mouth guard which is used in sports. These devices snap over the lower and the upper dental arches. They also have metal hinges which makes it possible and easy for the lower jaw to be at ease. You might be also able to control the degree of the advancement in the device.
The tongue retaining device which is less commonly used than MAD is also effective. It looks like a splint which holds the tongue in place in order to let the airway open.
So, for people with moderate sleep apnea, dental devices will definitely improve the sleep quality. It will also reduce the frequency and the loudness of snoring. It is useful particularly for those who sleep on their backs or on their stomachs. Also, some people are more likely to use these dental appliances more than CPAP.
Such dental devices are used for long term sleep apnea treatment. It is proven to be easier against uvulopalatopharyngoplasty, a surgical procedure for apnea. In this, the surgeon removes the soft tissue present in the back of the throat. Though dental devices have some drawbacks, they are easier to use and affordable.
Some of the drawbacks include movement of teeth, altered bite, arthritis in temporal mandibular joint, pain, excessive salivation and dry lips. Mandibular Advancement Splints are alternative options for MADs.
- If you want to use a dental device, then check up with a doctor or Dental Sleep Clinic for more details.
- Check on early if the device is working properly
- Go for periodic check-ups in case of minor adjustment or possible replacement.
- If there is any pain or frequent bite in tongue, then you may need to make minor modifications
Treatment for sleep apnoea depends on a large number of factors like the severity of the problem or the structure of your throat and the airway or other medical problems present. A perfect solution can be achieved by working with an experienced doctor and also with Dental Sleep Clinic professionals. That’s the right way to select the best treatment suited for you.
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